Sunday, March 29, 2009

A message that is worth repeating: Now is the perfect time for internal spring cleaning.

As I've found out over the last few days, sometimes, if you want to clean up a mess, you need to make a bigger mess first.

In last week's post, I mentioned that I was going to participate in a sweat lodge and then start a fast to cleanse myself of old energys and make room for rejuvenation and rebirth. Well, the sweat was powerful; it initiated a very deep cleansing process for me, physically, mentally, emotionally and spiritually. I actually felt kind of sick for a couple of days, didn't sleep very well and had some really freaky dreams. And the fast, which I began on Monday, magnified the experience. It wasn't until about midmorning on Thursday that I started to feel a bit normal. By early afternoon, I felt fantastic -- lighter and with more energy than I have had for awhile. I got lots of work done and even went on a short trail run to enjoy the beautiful spring afternoon.

A photo I took from the trail

If I didn't understand the nature of healing, I might have been tempted to end my fast as I started to feel worse and worse. Luckily, I knew what was going on; feeling sick was how my body happened to be reacting to the deep cleansing that was taking place. Sometimes, in order to wash old stuff out, you need to stir it up first.

Over the last week, I have had several new clients. Two of them actually felt a bit worse after their first adjustment. To explain why, I used the analogy of cleaning a room. When you do your spring cleaning, part of the process is pulling things out of drawers and closets so you can decide what stays and what goes. Initially, the room that you're cleaning will have junk strewn all over the place. It will be chaos. Then, as the cleanup progresses, the room begins to look neater and cleaner. Fianlly, the job is done, the room is neat as a pin, and there's no more junk hiding in the closets.


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