Sunday, December 27, 2009

Empower your potential, not your problems!

What an exciting year 2009 has been! Thank you for traveling this journey with me. Here are my Top Ten Healthy Thoughts for 2009. And make sure you read beyond the quotes so that you can also enjoy more beautiful Nature photography, a couple of great videoas, and my number one favorite book!

Empower your potential, not your problems.
This is my all time favorite. (So far...!)

You can't change. You can only hide or emerge.

You are more than just the main character in your life story. You're also the writer, the producer and the director.

Are you hoping for a healing miracle? The miracle is already inside of you, just waiting to be released…

Exercise is for elevating your spirit, not just your heart rate.

Stop worrying so much about IT. Start taking care of YOU!

Each moment, you are in the process of becoming.

It's not whether you have the time; it's whether you take the time.

Sometimes the fog that shrouds the beauty has a beauty all its own.

Your health can change in two ways: by design, or by default. Make 2009 your year of design.
(Well, how did this one go...?)

The Photos:

The Breathtaking Synergy of Nature; Selkirk Mountains, North Idaho

Coeur d'Alene Resort Marina, Coeur d'Alene, Idaho

Chimney Rock in the Fog; Selkirk Mountains, North Idaho

Maiden Rock, Lake Pend Oreille, North Idaho

The Videos:

Talk about potential!!!

We are designed to live in harmony with Nature!

AND...My favorite book! (I wrote it!)

Oby's Wisdom is curently available as an e-book in various different formats:
To read all about Oby's Wisdom, download a free excerpt and purchase a pdf download, visit

Oby is available in various other digital formats at:
Barnes and Noble Nook e-reader.

Coming soon to Amazon's Kindle e-reader and the Sony e-reader. Print version will be available in early 2010. Stay tuned...!

See you next year!
Dr. Mark William Cochran
Chiropractor, lightworker, energy healer, writer, speaker
Sandpoint and Coeur d'Alene, Idaho

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