"I run because it gives me amnesia."
An ad for running shoes (I think) that I saw a few months ago.
Ah...nothing beats a good case of amnesia. The ad I refer to above goes on to say that running clears your mind by letting you forget about stresses and pressures of the day. Great idea!
If you're not enjoying a relaxing bout of amnesia every day, give it a try. You don't have to go running if that's not your thing. Do something you enjoy--gardening, dancing, weightlifting, shooting hoops--whatever you love to do.
Just do it. Don't forget!